About

Kevin has been a lifelong competitive athlete. In 2003 he moved away from explosive sports and began his journey into the world of endurance training, competing in his first 5k. Since then, Kevin has competed in running events ranging from 5K to 100+ miles and triathlons ranging from sprint distance to full Ironman.

Kevin began noticing trends in overuse injuries with his personal training clients who were also endurance athletes. There are certain patterns with overuse injuries related to muscular dysfunction and movement pattern inefficiencies. These problems are quite typical and can be mitigated through a properly designed strength and mobility program. Kevin has since dedicated his career to helping people identify faulty patterns and create exercise programs to correct them. In 2016 Kevin relocated to Boulder Colorado to expand the work he started on Hilton Head Island. KP Performance provides in-person training in Boulder and Highlands Ranch as well as remote programming around the world. Kevin works with a broad range of individuals ranging from age group athletes to Olympians.

Kevin continues to seek and create relationships with experts in the medical, performance coaching, and personal development fields. He coordinates strength programming with some of the top endurance coaches in Boulder, as well as nationally and internationally. Kevin is a certified personal trainer with the National Strength and Conditioning Association, a certified run coach with the Road Runners Club of America, a certified Functional Movement Specialist in the FMS system, and a Certified Functional Strength Coach.